So - A Plan… After realizing that my flu caused a 2.6 lb weight-gain, which means a 5-lb gain in the last 3 weeks, which means a 10 lb gain in the last 3 months, I decided that enough was enough. And then I ate a bag of almonds. A small bag, but a bag none-the-less. And then, I did not castigate myself, but gently reminded myself that I love me, and want to fit into my pants and be healthy.  And then I ate a miniature Milky Way. I’m not sure what’s gotten into me - apparently body is a t

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So - A Plan…

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